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Lewisham, Reformer Pilates, Mat Pilates, Barre and Strength & Sculpt - coming soon!​

Founder Memberships

Launching 29th August

Class Types

From Reformer Pilates to Barre, every class is designed to challenge, support, and uplift you — no matter your starting point — with expert teachers, a welcoming community, and space to grow stronger inside and out.

About
Innerform

Get to Know Us

Innerform is a boutique fitness studio in Central Lewisham offering expert-led Reformer Pilates, Mat Pilates, Barre, and Strength and Sculpt classes. Our focus is on high-quality, form-focused teaching that helps you move better, feel stronger, and build confidence from the inside out.

With two purpose-built studios, a welcoming community, and knowledgeable teachers who bring energy, warmth, and expertise to every class, Innerform is a space where progress feels personal. Whether you're starting your movement journey or looking to deepen your practice, our classes are designed to support your goals.

Located in the heart of Lewisham (SE13 6BG), we’re proud to bring world-class movement to South East London.

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